2013年11月30日星期六

4 secret beauty recipes Beauty from the inside out


Beauty Recipe: Brown Sugar Body Scrub + Milk =
Add the right amount of brown sugar in milk , regular consumption can soften and exfoliates the skin surface , the equivalent of natural body scrub .

Beauty Recipe: yogurt + honey = save skin redness
We all know that yogurt honey mask nourish the skin effect, in fact, there are other magical mix orally Oh , can soothe calm the skin , improve skin redness symptoms. Beauty Recipe: safflower oil + sunflower = scalp treatment to replace home cooking oil safflower oil and sunflower oil , alternating between moderate consumption, you will find that dandruff will gradually disappear without it anyway . Beauty Recipe: Green tea + water = moisturizing efficacy of green tea a lot , in addition to containing polyphenols which have strong antioxidant , can help slow the aging outside . It also has the effect of moisturizing Oh Beauty Recipes : ! Chamomile tea with lemon juice + = effect of lemon juice to brighten the color of the skin is concerned with a whitening effect , chamomile tea, lemon juice and mix together well to brighten hair color . In addition to the above there are some like these outer beauty recipes , they also have amazing cosmetic effect , Epsom salt + oil + almond oil + cinnamon cinnamon sandalwood oil + oil equivalent of hand and foot scrub , rose oil and coconut milk mashups can support a good skin milk bath .


Beauty Recipe: Green Tea Moisturizer + water =
Effectiveness of green tea a lot, in addition to containing polyphenols which have strong antioxidant, can help slow the aging outside. It also has the effect of moisturizing Oh!

Beauty Recipe: Chamomile tea + lemon juice to brighten the color =
Lemon juice is concerned with the skin whitening effect, chamomile tea, lemon juice and mix together well to brighten the color effect.
In addition to the above there are some like these outer beauty recipes, they also have amazing cosmetic effect, Epsom salt + oil + almond oil + cinnamon cinnamon sandalwood oil + oil equivalent of hand and foot scrub, rose oil and coconut milk mashups can support a good skin milk bath.

2013年11月29日星期五

Carrot Whitening Mask

Ingredients: half a carrot, tomato, cucumber and the amount.
Practice: 1 carrot, peeled, tomatoes, cucumbers washed and then placed together in the juicer to extract the juice.

2 The residue was filtered with a sterile cloth, to retain juices.
Usage: (1) After cleansing, use a cotton swab dipped in a good tune the mask onto the face. 2 After about 15 minutes, wash thoroughly with water.

 Tip: This mask can prevent pigmentation, improve skin tone, skin fairer. Allergies. Unless you are carrots, tomatoes, cucumbers allergies. The mask is easy to make, in order to get just the effect that wish to do that with.

2013年11月28日星期四

Eleven kinds of fruit to your health good skin!


1, tomato

Tomatoes nutritious and low in calories, many models rely on eating tomatoes to keep fit. It is rich in acidic juice can help you balance the skin PH value. For black and rough skin who can be applied to the tomato Daozhi face, stay for about 15 minutes after the wash with water to remove the dead face of great help. Tomatoes are also rich in vitamin C, vegetables, tomato juice in the mix a little honey rub on the face, 10 minutes later cleaned every day, you can stick whitening.


2, strawberries

Strawberry sugar content as high as 6% -10%, and with a variety of fruit acids, vitamins and minerals, can enhance skin elasticity, with whitening and moisturizing effect. In addition, strawberries are more suitable for oily skin, with a degreasing, cleansing effect, strawberries can be used as beauty products juicing surface covered. Now a lot of cleaning and nutrition also joined the strawberry mask ingredients, such as rare berry polyphenols factor, there is a good effect on acne. Often use strawberries beauty, can make the skin fresh, smooth, avoid pigmentation. Strawberries are also rich in vitamin A and potassium, is very beneficial for hair health. Drink a glass of strawberry juice before going to sleep can cause nerve relaxation, good results in the treatment of insomnia.


3 lemons

Lemon is a fruit of beauty to share, because rich in vitamin C and calcium and as a raw material in cosmetics and skin care products. Its main cosmetic effect are: whitening cleansing, removing stains, firming, skin, fatigue, anti-aging skin. For dandruff more people, you can use lemon juice and olive oil mixture on the scalp massage, half an hour after washing, the effect is very good. In addition, the lemon also contains a lot of fruit acids can soften cuticles, remove dead skin and promote skin metabolism. Take a small teaspoon of lemon juice, mix a spoonful of yogurt and a spoonful of honey, knees, elbows, and lightly rub the heel portion of about 10 minutes, then rinse with warm water, long-term adherence can make skin soft and shiny.


4, Cherry

Cherry is a large iron and carotene fruit, it's very rich in nutrients, blood compared to people who can play the role of virtual blood and kidney, and 200-300 grams before meals can improve digestion function, digestive function poor people is very good. Cherry is rich in vitamin C to nourish the skin whitening, effectively resist the formation of melanin. In addition, the acid contained in cherries also promote the formation of the stratum corneum.


5 , pineapple

Pineapple, tropical fruit, which is rich in vitamins not only dilute the facial pigmentation , skin moist and transparent , but also effectively exfoliate and promote skin metabolism, skin showing a healthy state. Dull people gauze soaked pineapple juice to clean, long-term adherence can play a role in whitening . Add a little pineapple juice in the bath more moisturizing the skin, especially for rough skin person. In addition, the pineapple also contains a substance called bromelain , which can effectively remove the dirt surface of the teeth , make your teeth white jade.

6 , Apple

Apple nutritious, natural beauty products is a widely used , many beauty who was regarded as beauty products saint . Apple contains 0.3% protein , 0.4 % fat , 0.9% crude fiber , and various minerals , aromatic alcohols . It contains large amounts of water and a variety of moisturizing factor of the skin moisturizing effect , vitamin C can inhibit melanin in the skin calm , eat apples c. In addition, Apple acid components contained in the rich can make the pores open, there are acne effect. In addition , mild Apple performance, can be used as a natural mask, you can slice coating . For oily skin , the 1 / 3 mashed apples , Fuyu surface for 15 minutes, then wash , then wash in cold water , you can soften the cuticle , so that balance oil secretion .


7, mango

Mango is rich in carotene and unique enzyme that can make the skin elastic, and delay wrinkle formation, the most suitable for young female beauty.

8, bananas

Bananas can relieve tension, improve work efficiency and reduce fatigue. More bananas, which allows the service industry practitioners to maintain a cheerful mood.

9, kiwi

Because it is twice the vitamin content of oranges, eat kiwi fruit, can better improve immunity, prevent infection.

10 Pineapple

Pineapple has anti-inflammatory and swelling of the role, but also improve blood circulation, promote tendon inflammation and injury rehabilitation.

11, persimmon

In most cases, the body feel tired because caused by ischemia, persimmon contains a lot of iron, stimulates the formation of hemoglobin. Persimmon also help drivers often inhale exhaust toxins from the body.





2013年11月27日星期三

Mask eight homemade beauty and Save money


1 . Cucumber Mask

Cucumber Mask can separate the skin becomes more bright, very suitable for night use, mix yogurt and chopped cucumber and green tea with two bags , and add a good mix of cucumber , in the refrigerator for 5 minutes, then remove the ice pack placed above the eyes for about 10 minutes .

2 . Luffa Mask

Loofah is a good skin care raw materials . Take immature gourd peeled , seeded, mash painted in the eye . There are anti-allergic , cleansing, anti-wrinkle effect.

3 . Papaya Mask Canadian Mint

The dip made ​​from papaya plus mint tea in hot water. Liang Liang often applied or deposited in the skin of the moment . Papaya tea can not only alleviate eye fatigue but also reduce puffy eyes effect.

4 . Apple Mask

Sliced ​​apples or mash gently place around the eyes removed after 10 to 15 minutes , then rinse the residual juice body . Once every two days to do .

5. Tea Mask

Will drink the tea bag into a small iced tea bags in the refrigerator , in the eye after removing the secondary level around 10 - 15 minutes after take off , then rinse the residual juice. Once a week to do . It is worth noting that the choice of tea Mask is sure to pay attention to disable tea, otherwise it will cause pigmentation. Should be used in tea , green tea, chrysanthemum tea, the best selection of green tea.

6. Tremella Mask

Wash the white fungus boiled juice, chilled in the refrigerator after each take 3-4 drops applied to the eye around 10-15 minutes after the eye fundamental absorption , then rinse the residual juice. Do once a day .

7 . Tea Mask

After a little hot water tea cool down after a light grip with cotton sheet moistened dry , flat auxiliary in the eye , 10- off after 15 minutes , then rinse the residual juice. Do do once a week.

8. Milk Mask

Take a spoonful of iced milk , dip a cotton pad with the light caught the dry , flat auxiliary in the eye, 10 minutes after take off , then rinse the residual juice. Sooner or later, do it again.

2013年11月26日星期二

Five kinds of vegetable juice to remove spots on the face

 Whitening, facial beauty, speckle, vegetable juice
 Drink a cup of tomato juice daily can prevent freckles drink a cup of tomato juice a day regularly eat tomatoes, prevention and treatment of freckles has a good effect. Because tomatoes are rich in vitamin c, known as "vitamin c warehouse." Vitamin c can inhibit tyrosinase activity in the skin, effectively reducing the formation of melanin, making the skin white and tender, dark spots fade. Cucumber rice porridge prevention freckle take 100 grams of rice, fresh cucumber 300 grams, 2 grams of salt, ginger 10 grams. Wash the cucumber, peeled and cut into thin slices to the heart. Rice washing clean, wash ginger Crush. Pot, add water about 1,000 milliliters, set the fire, under the rice, ginger, Wu Huo boil, simmer and slowly cook until rice bad nowadays into the cucumber slices, then cook until soup thickens, into the salt seasoning. Second day


Drink a cup of tomato juice daily can prevent freckles
Daily drink a cup of tomato juice or eat tomatoes regularly, prevention and treatment of freckles has a good effect. Because tomatoes are rich in vitamin c, known as "vitamin c warehouse." Vitamin c can inhibit tyrosinase activity in the skin, effectively reducing the formation of melanin, making the skin white and tender, dark spots fade

Cucumber rice porridge freckle prevention Take 100 grams of rice, fresh cucumber 300 grams, 2 grams of salt, ginger 10 grams. Wash the cucumber, peeled and cut into thin slices to the heart. Rice washing clean, wash ginger Crush. Pot, add water about 1,000 milliliters, set the fire, under the rice, ginger, Wu Huo boil, simmer and slowly cook until rice bad nowadays into the cucumber slices, then cook until soup thickens, into the salt seasoning. The second day, warm clothes, you can moisturize the skin, beauty cream, lose weight.


Changyin lemon juice, soft white skin
Stir the lemon juice, add crystal sugar drink. Lemon is rich in vitamin c, 100 Ke lemon juice contains vitamin c up to 50 mg. It also contains calcium, phosphorus, iron and b vitamins and so on. Changyin lemon juice, not only soft white skin, the skin blood vessels to prevent aging, eliminate facial pigmented spots, but also has a role in prevention and treatment of atherosclerosis.

Get rid of black fungus spots Take 30 grams of black fungus, red dates 20. Wash the black fungus, red dates, add water, cook for about half an hour. Daily morning, each time after dinner. Often take, can Totale cream, body muscle abundance, and for the treatment of facial spots, Xing Shou. This recipe is in the black fungus, "Compendium of Materia Medica" records its surface spots to go. Black fungus can be soothing to prevent skin aging jujube and the Qi, spleen emollients to help get rid of black fungus spots.


Daily morning and evening after washing face to face shoot fresh carrot juice


The fresh carrot pestle Ji Zhi, take 10-30 ml morning and evening after washing face to face shoot juice, to be coated with vegetable oil dry hands pat the face. Also, drink a cup of carrot juice daily also has freckle effect. Because carrots are rich in vitamin a primary. A former vitamin in the body can be converted to vitamin a. Vitamin A has a smooth, strong role of the skin, and prevention rough skin and freckles.

2013年11月25日星期一

Eat these wrinkles away from you


1.Omega3 fatty acids

It nervous and cardiovascular system healthy is extremely important , can improve cognitive ability, reduce heart disease , stroke and cancer incidence . Its two most important components of EPA and DHA, the main food source is walnut .

Usage: The best daily nutritional supplement containing 1 gram of EPA and DHA. If you're a vegetarian, can be changed to one teaspoon of linseed oil plus 100 mg of DHA extracted from the seaweed capsules .

2 B vitamins

This is all the anti-aging nutrients in the most practical one, a lot of people help it to improve mood, energy, attention, responsiveness and memory and so on. It is water soluble , will be discharged with the body fluids , the body can easily lacks . The main food sources are liver, yeast , wheat germ and bran , etc.

Usage: daily supplement of at least 1-5 times higher than the RDA ( recommended daily nutrient intake ) .

3 . Lipoic acid

It is called "universal antioxidant" is widely used in the treatment and prevention of various diseases of heart disease , and diabetes. It is generally believed that the preservation and regeneration of other antioxidants , such as vitamin C and E, and to balance blood sugar levels . The main food source for the spinach and meat , but rarely content .

Usage: recommended daily intake of 5-20 mg.

4 . Ginseng

It can enhance the strength, fight cancer , strengthen the immune system to treat a variety of physiological disorders. Its roots contain several kinds of soap ingredients , with the prevention and treatment of diseases of the heart and blood circulation function .

Edible method : You can take ginseng extract products, each 100-200 mg, several times a week . Powdered preparations such as , intake should be effective in 500-2000 mg. Even served three four weeks , you should stop taking a couple of weeks and then re- cycle.

5. Ginkgo

Ginkgo biloba extract for research mainly from Europe , and in Europe is defined as a prescription medication. It can improve blood circulation, improve mental function , prevention of tumors .

Usage: recommended daily intake of 120 mg of ginkgo extract supplements can be divided into three doses , usually in order to gradually markedly after 1 month . If taken with ginseng , it is recommended to use both alternately or simultaneously taking smaller doses .

6 Vitamin C

It proved to be extremely effective antioxidant that can protect the cells from free radical damage , especially in the brain and eyes. In addition , it can inhibit the oxidation of cholesterol in the blood , it can be effective in preventing heart disease. The main food source for citrus , kiwi and other fruits and vegetables .

Usage: recommended daily intake of 200-500 mg , if it is at the same time complement other antioxidants such as lipoic acid or vitamin E, it should reduce the amount of each nutrient dose.

7 Vitamin E

It is a fat-soluble vitamin , also proved to be very effective antioxidants. It protects the cell membrane unsaturated fatty acids are not free radicals , thereby reducing the incidence of heart disease , prevention of atherosclerosis.

Usage: recommended daily intake of 100 mg. Ingested dose is too high or exhausted state prone to bleeding

2013年11月24日星期日

Homemade fruit vinegar: vinegar eliminate stains


Banana vinegar
Ingredients: 1 banana , brown sugar, 100 grams of rice vinegar 200 ml . <BR> Production Method: banana , peeled , cut into several segments into the heat of the bottle, and the bottle into the brown sugar , then pour vinegar , into the microwave for 40 seconds to let the brown sugar melts and let cool you can eat.

Wine vinegar
Ingredients: balsamic vinegar amount, a string of grapes , honey. Production Method: Wash the grapes peeled, go after the child juice, the juice filtered into the cup , add vinegar, honey and mix thoroughly .

Tomato vinegar
Ingredients: Tomatoes 1000 grams ( do not choose too much ) , 1500 ml rice vinegar , a little rock sugar ( about 20 grams , you can choose not to ) . <BR> <BR> Production Method: Wash the tomatoes dry surface moisture , cut into the glass jar , add vinegar , sugar , Guankou tile in a plastic sheet to seal a week .

Apple cider vinegar
Ingredients: 300 ml glutinous rice vinegar , apple 300 grams, 60 grams of honey . <BR> Production Method: Wash the apples , peeled, cut into wide-mouth bottle and add vinegar and honey shake . Sealed in a cool place , a week immediately after opening. Add a spoonful of juice three times in cold water to drink.

2013年11月23日星期六

Pineapple: super cleaning formula

    Its flesh has a whitening effect to toxic because it contains an element, it can eliminate the aging of the skin keratinocytes. In Sri Lanka, the ladies have come to wash away dirt with pineapple slices face. Try Kiehls Pineapple Papaya Scrub. Lemon: suitable for a variety of uses in the cosmetic use of lemon can be said to be fully utilized; its flesh, and its juice, or even peel are caught. Lemon is rich in vitamin C and fruit acids, which have antimicrobial effectiveness of essential oils can soften and clean skin, and deep cleansing facial and increased flexibility; As uplifting fragrance of lemon that is often in the summer and lotion Tonic water which. ChanclPrecision series lotion, with extracts of lemon and grapefruit extract from refining.

2013年11月22日星期五

Fruit hair secrets


Kiwi kiwi fruit can be described as the king of nutrition , rich in carotene , vitamin C, arginine, in addition to excellent resistance to aging ability, both anti-radiation, oxidation and free radicals , it also contains a lot of ALA acid, can improve overall hair condition.

Kumquat Kumquat rich in a lot of vitamin C, stimulate scalp metabolism , and make hair hair color remain bright after , while its fresh scent is able to make people relax, play a refreshing effect .

Carambola carambola contains sucrose, fructose , glucose , and contains malic acid , citric acid, oxalic acid and trace fat, protein and other nutrients that can help the body to digest, nourish and care of the hair with moisture and strengthen the role of flexibility .

Citrus Citrus contains a lot of vitamin C, extracted from citrus peel citrus essential oils can enhance human immunity , calm nerves, reduce anxiety and stress , and there is a strong anti-aging effect. Cool, refreshing citrus essential oils can play , remove dandruff effect.

Peach Peach contains nutrients are protein , fat, sugar , calcium, phosphorus , iron and vitamins B and C, etc., with deep moisturizing and firming effect , while also giving hair Peach highly moisturizing and nourishing , enhanced hair softness .

Apple Apple the skin and hair containing large amounts of nutrients required , which malic acid to prevent drying of the skin and hair , in addition to nutrients also among the apple to inhibit the growth of dandruff , itching of the scalp and a stabilization function .

Figs figs has high medicinal value , appetizers digestion, heat and anti-inflammatory or anti-cancer expert. The figs contains potassium, calcium, iron and other minerals can be a strong rich hair dry, keep the hair in the water .

Papaya Papaya contains enzymes similar to human growth hormone , eat enable people to maintain their youth , which contained rich in vitamin C, iron, potassium, lutein , etc., may provide a variety of nutrients for the hair , the hair provides deep cleansing and nourishing .

2013年11月21日星期四

After eating cooked fruits more magical effect!


Pear: boiled lungs better

Pears to lungs and cough, but pear is a cold , eating too much can cause the body cold pear , exogenous cold even when not directly cause coughing eat pears . But what if you cook the pears , and went in addition to cold , to dry lungs and the effect will be completely released. Pear seeds were originally lignin insoluble fibers, but the heat will be dissolved in the intestinal tract , can be excreted harmful cholesterol .

Recommended : Tremella Sydney soup .

Ingredients: water, white fungus 1 , Sydney 1 , medlar 5 grams of crystal sugar.

Practice : water white fungus torn into small pieces ; the white fungus into the pot , add boiling until soft, then add sugar ; Sydney cuts, wolfberry wash, put people continue to cook until softened to Sydney . Wolfberry amount not too much, otherwise it will be some sour soup . Tremella Sydney soup is very simple to do , just take the time to cook until thick, naturally tasty .

Hawthorn: porridge aid digestion but also anti-cancer

Hawthorn , rice porridge consumption can prevent indigestion , but also play a supporting role in cancer .

Recommended : red bean porridge Hawthorn .

Ingredients: red bean 60 grams , Hawthorn 30 grams, 50 grams of rice , brown sugar 30 grams.

Approach: first red bean soaking after half a day , and hawthorn , rice porridge , Shulan , add brown sugar to taste and serve.

Grapefruit : heating tea to lose weight

Here that is not the grapefruit flesh , but has been ignored by our grapefruit skin . Grapefruit skin contains naringin and rutin flavonoids with antioxidant effect , can reduce blood viscosity , lose weight , resistance to aging , heat enters the body will be more active and conducive to play the greatest effect.

Recommended : naringin honey tea.

Ingredients: 100 g grapefruit peel , honey.

Practice: the grapefruit skin soft white middle portion of sliced, with warm boiled for 10 minutes, then punch drunk as a tea and honey together then .

Apple : Pectin benefits multiply when exposed to heat

Overseas studies have found that apple is heated, it contains natural polyphenolic antioxidants increase significantly. Polyphenols can not only lower blood sugar , blood lipids, inhibit free radical and anti-oxidant , anti-inflammatory sterilization , can inhibit plasma cholesterol. Thus , cooked apples great benefit.

Recommended : Apple pot pork .

Ingredients: Apple 1 , 100 grams of pork , peanuts 50 grams , longan meat amount.

Practice: Apple cut into pieces, pork cuts . In addition to pork , the other materials together into the casserole, add water, boil the pork into pieces , boil 1 hour or so you can eat.

2013年11月20日星期三

Two kinds of eating almonds beauty and weight loss methods

1 strawberry almond fruit tea
Ingredients: Strawberry Banana 1 10 20 U.S. almond honey 2 soup. Practice: Strawberry with a light brine for 10 minutes, rinse, stalks cut in half. Banana, peeled, cut into pieces. The strawberries, bananas, almonds, honey and cold water into a blender, whipping two minutes, until the results can be mashed. Eat before you cut some strawberry fruit, taste better.

2. Snack salad - thin skin snack
Ingredients: U.S. almonds 20, cherry tomatoes (red / yellow) 20, plum 5, snow peas 250 g. Practices: Wash peas torn tendons on both sides. Wash cherry tomatoes, cut in half. Pot into the water, the fire heated to boiling water, transferred to 1/2 teaspoon (3 grams) salt, add peas, you can turn off the heat, for 20 seconds, remove and put into cold water immersion. The snow peas and drain water into the bowl, add cherry tomatoes and plum, transferred the remaining 1/2 teaspoon salt and olive oil, stir, and finally into the big almond can be.

2013年11月19日星期二

There cosmetic results juices


Tomato juice

Ingredients: Tomato 2 lemon 2 , honey , cold water 50cc.

Method: Peel the tomatoes cut into pieces , put into a blender , add into the honey, stir together with cold water , and finally add lemon juice and ice cubes can be.

Tips: Lemon is rich in vitamin C, can inhibit melanin production role , polydipsia can help skin against UV light. In addition, there are tomatoes lowering blood pressure , detoxification effect . Both mixed with the right amount of honey to taste , you can play a detoxification whitening effect , are very effective in the prevention of stain .

Carrot juice beauty

Ingredients: carrot , orange , lemon juice , honey, ice

Practice: Because carrot juice alone is difficult to eat , so you can add orange stir together . After adding the right amount of lemon juice , honey and ice cubes Stir and serve.

Tips: This is a frozen beverage whitening done is really simple, but have never seen such a cup of stuff, carrot juice contains carotene and vitamins, etc., can stimulate the skin metabolism , increase blood circulation , so that the color rosy, healthy skin for beauty has a unique effect. Carrot juice is best to drink when fasting in the morning , because this is more conducive to the gastrointestinal absorption.

Orange pineapple juice

Ingredients: 100 g pineapple , oranges 1 , Celery 5 grams , tomato 1/ 2 .

Vice Ingredients: Lemon 1/ 3 / , honey, a small teaspoon .

Method: Peel oranges , pineapple , peeled and heart, tomato stalks, each cut into appropriate size . Peeled lemon , celery , and all with ocean vessel into the press juice, then add the honey with the preferences of France .

Efficacy: This product is very concentrated vitamin A content of the juice , can improve skin metabolism, enhance the skin against irritation and bacterial resistance. And can smooth the blood circulation , prevention of skin aging.

2013年11月18日星期一

Perfect beauty freckle plan


Homemade lemonade attaining
Lemons contain vitamin c can whitening ingredients, but unrefined natural lemon vitamin c not only can not be directly absorbed by the skin, and more contains an ingredient called solanine, easy to form spots. If you are to attaining lemon zest or juice, and then the sun, then, there is more chance of stain it will greatly increase


Tomato juice
Daily to drink a cup of tomato juice or eat tomatoes regularly, prevention and treatment of freckles has a good effect. Because tomatoes are rich in vitamin c, known as "vitamin c's warehouse." Vitamin c can inhibit the activity of tyrosinase, the skin, effectively reduce the formation of melanin, making the skin white and tender, dark spots fade


Cucumber soup
Take 100 grams of rice, fresh cucumber 300 grams, 2 grams of salt, ginger 10 grams. Wash the cucumber, peeled and cut into thin slices to the heart. Rice washing clean, wash ginger Crush. Pot, add water about 1,000 milliliters, set the fire, under the rice, ginger, Wu Huo boil, simmer slowly cook until rice bad nowadays into the cucumber slices, then cook until soup thickens, into the salt seasoning. Second day, warm clothes, you can moisturize the skin, beauty cream, lose weight. Modern scientific research shows that cucumber is rich in potassium and a certain amount of carotene, vitamin c, vitamin b1, vitamin b2, carbohydrates, proteins, and mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge, can eliminate freckles, whitening skin


Lemon juice, sugar
Stir the lemon juice, add crystal sugar drink. Lemon is rich in vitamin c, 100 克 lemon juice contains vitamin c up to 50 mg. In addition it also contains calcium, phosphorus, iron and b vitamins and so on. Often drink lemon juice, not only soft white skin and preventing vascular aging, eliminate facial pigmented spots, but also has a role in prevention and treatment of atherosclerosis.



2013年11月17日星期日

Beauty Detox Nova - Woodcrest Hill Baptist aloe juice


Ingredients: half dragon fruit , aloe a small ( approximately 100 g ) , Woodcrest Hill 100 grams , a little rock sugar , kiwi a little , a little honey
       Production:
     ( 1 ) dragon fruit cut in half only, and then with a teaspoon to dig its meat, chopped some digging as far as possible . Then with a little honey and mix well spare .
     ( 2 ) Aloe knife peeled, cut diagonally blade spare .
     ( 3 ) Woodcrest Hill shelled , add half a cup of water, add a little rock sugar cage steam for 1 hour , whichever is the Woodcrest Hill juice ( Woodcrest Hill reserved for its use ) spare .
     ( 4 ) Take honey marinated dragon fruit pulp into small bowl , then aloe tablets, one piece attached to the dragon fruit first, the cooled Woodcrest Hill juice and pour over the top, and finally put two small pieces of kiwi garnish .

        Note slippery knife cutting piece of aloe , aloe vera can also cut Ding tablets with good results. Pitaya try to dig something broken . Woodcrest Hill juice to cool for later use. It also can , all the materials into the dragon fruit , husk inside with good results.

        Honey dip dragon fruit pulp can cover the kind of original raw astringency. Pitaya as a low -calorie, high -fiber fruits , and its therapeutic effect becomes evident that regular consumption of dragon fruit, can lower blood pressure , blood fat , lungs , detoxification , beauty, eyesight, constipation and diabetes the role of adjuvant therapy , low-calorie, high-fiber diet beauty dragon fruit is also for people who want the best food , you can prevent "urban affluence" spread .

        Women because of anemia caused by gaunt , dark circles or sagging skin and other issues, eat longan skin surface can promote blood circulation, increase skin nutrition , improve skin tissue excretory function , and promote the synthesis of collagen cells , referring to the skin to resist ability to disperse melanin, but also its delicate flexibility.