Still eat fruits and drink fruit juice ? Then you are out of . In addition to eating and drinking , you can not think of fruit as well as a variety of beauty and health effects , for example, you can use pomegranate juice instead of water mask with avocado instead of cream, whitening toothpaste instead of using kiwi fruit ...... so magical beauty law , how can you can you miss ?
If you only know that Apple can thin , bananas can increase satiety, you OUT ! There are more than 400 kinds of fruit all over the world , almost every kind of treatment has unexpected results.
In fact , at the same time enjoy the sweet juice , while you can get good skin , good tone and a good body !
1 instead of moisturizing mask with pomegranate
AHA maximum effect is to help the dermal layer absorbs moisture , after the woman is 25 years old, the skin gradually reduce acid composition , weekly moisturizing mask has become necessary to do homework .
Pomegranate in the acid component of Apple's three times 2.2 times the grape , which is the main component of a new generation of global beauty products is the reason pomegranate juice . Skin experts pointed out that as long as a half- eaten pomegranate , can achieve the effect of the mask replenishment plays . If you squeezed pomegranate juice , drops in the face, 10 minutes after the wash , then the next day the skin will become juicy !
2 with grapefruit instead of chewing gum
Chinese experts pointed out that more than 60 percent of the " tone issues " from stomach . Peppermint chewing gum composition in the oral cavity only temporarily relieve residual Stomach , stomach can not fundamentally solve the problem , and therefore does not breath freshening effects of the gum over 2 hours .
Grapefruit citral ingredients can effectively reduce the rate of gastric acid secretion , reduce the incidence of stomach , in general, every morning to eat grapefruit 3,4 flap , one day you will have fresh breath !
3 replaced with avocado cream
Per 100 grams of avocado contains 30 grams of fat and a lot of protein , which can provide high-quality protein supplement nutrients dermis beneath the eyelids , repair the skin after sunburn . American cinema days after Gwyneth Paltrow is often replaced with avocado cream to moisten her dry skin .
Avocado stem fatty acid composition is very close to the skin , substitute cream with avocado, allows now have a " skin surface lipid membranes ", even if often stays up late , you can not easily produce dark circles !
4 instead of toothpaste with kiwi
Brush your teeth after a meal does keep you fresh breath , make teeth look whiter , glossier . But brushing too frequently will damage the surface of the tooth enamel , white teeth make a premature aging ! (http://vegetarianpluebeauty.blogspot.com).
Dental experts recommend that, in addition to brushing morning and evening , but after every meal to eat a kiwi ! Kiwi fruit contains a lot of vitamin C and D, known as the " fruit of gold " , it can effectively polymerized calcium in teeth , make your teeth stronger . More importantly, there is a certain macaques acid cleaning effect , drink a glass of water after eating kiwi , played a little better than the effect of poor brushing ! (http://vegetarianpluebeauty.blogspot.com).
5 with lemon instead of diet pills
Drinking 40 grams of pure lemon juice every day , the body's metabolic rate will increase by 21% , which is difficult to achieve any weight loss drugs are slimming effect . Citric acid composition can effectively promote visceral running speed , improve digestion, drink a glass of lemonade after a meal can help you quickly from the body fat , will not eat and get fat.
If you do not like the taste of citric acid , lemon juice after extrusion suggest you will , to the cup with ice and a little sugar, diluted before drinking ! (http://vegetarianpluebeauty.blogspot.com).
6 instead of shampoo with mango
The study found that mango mango keto acid component repair hair. Hot, the hair , the hair protein loss , the hair is prone to split ends, dry, and its use to repair lotion, mango juice is better to be cleaned once a week with the hair ! (http://vegetarianpluebeauty.blogspot.com).
Also, if you are busy this array , eating disorders , may wish to eat a mango postprandial mango can help the body absorb more high-quality animal protein and protein functioning in hair, make your hair glossy black , everyone envy ! (http://vegetarianpluebeauty.blogspot.com).
7 with papaya instead of eye drops
After prolonged use of computers , found that dry eyes , eyes dull ? Do not rush to use eye drops, eye drops , although the crystal hydration for long-term use , will make the eyes produce dependence.
Papaya papaya enzyme has good eyesight effect, eat a papaya every day , there will be no shortage of eye trouble crystals . In addition, after long hours of work , you can also put sliced papaya , and deposited in the eyes , which can effectively relieve eye fatigue, reduce wrinkles around the eyes !
8 replaced with a cherry lip balm
85% of women eat cherries ! Cherry not only taste sweet, bright colors, it also nice Lip effect. Cherry iron content located on the first fruit , iron is the raw material for the synthesis of human hemoglobin , eat cherries , your lips can become bright , moist !
In addition, you can also cherry juice directly applied to the lips, cherry red component will remain on the lips for 2-3 hours , which the United States played a lot of lip balm comparable effect it ! (http://vegetarianpluebeauty.blogspot.com).
9 to do with wine bath water
The wine is poured into the bathtub, and then the whole body inside soak for 5 minutes, then massage your hands on the body until the body slightly heat up.
It is popular abroad , " wine bath ." It can nourish skin , dilation of blood vessels , relieve stress, and physical health . Note, however, sensitive skin with caution.